Whether you are experiencing depression, anxiety, trauma, or
navigating a challenging season of life, I go beyond “Talk Therapy.”
Grounded in evidence-based and experiential approaches – including
Polyvagal Theory, somatic work, mindfulness, yoga, DBT, CBT, and
Psychedelic assisted psychotherapy. My work supports nervous
system regulation and deeper integration, creating the conditions for
true healing that extends beyond coping or temporary relief.
I am deeply invested in the healing of my clients. With intention and care, I cultivate a
therapeutic space where safety is established, your experience is honored, and every
part of you is met with respect and compassion.
For individuals, a deeply attuned space to slow
down, listen inward, and create lasting change from
the inside out.
For couples, a relational and nervous system approach to
strengthen, connection, communication, repair ruptures,
and deepening emotional safety.
Gentle, supportive practices that encourage
awareness, grounding, and emotional balance
throughout movement and breath.
I am passionate about working with teenagers
and understand how overwhelming life can feel
at this age. I help them develop awareness,
coping strategies, and self-confidence to navigate
challenges more effectively so they can grow and
thrive in their lives.
This gentle and safe way of expanding consciousness
temporarily relaxes the ego and opens a window of neuroplasticity
in the brain. In guided sessions, it allows for deep insight,
emotional release, and the development of new neural pathways
supporting profound healing and transformation.
Integrative Therapy & Mind-Body Healing. Supporting individuals and teens with compassion and clarity.
Phone: (415) 407-1513
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